Bravely

Three Tips to Release Your Fears

Three Tips to Release Your Fears

When I was going through my cancer journey, I wondered why I felt such strong surges of anger. In speaking to my doctor, I learned that I was masking my fear with anger because I had lost control over many parts of my life.

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Is it a Want or a Need?

Is it a Want or a Need?

Focusing on ourselves is not selfish or self-centered.  It is critical to our overall health.  Self-care is an antidote to stress, and it helps us cope better with day-to-day challenges. 

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Who Did You Used to Be?

Who Did You Used to Be?

Be honest. Is there a childhood dream living within you? Do you sometimes wish you could stop doing your "real job" and start doing what you dreamt about those many years earlier? 

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