When I heard the words "you have cancer", I was terrified and unsure of where to turn. Although my patient navigator was helpful in explaining the medical procedures, no one warned me about the lasting emotional trauma I would experience.
I was left struggling with how to manage the fear, anger and sadness that came with my cancer diagnosis.
I knew things had to change.
Then, I remembered a lesson I had taught my girls when they were little; the lesson of Big and Brave.
Through my own story, I empower women to strengthen soul-nurturing techniques that allow them to release negative emotions, boost courage, and rebuild their self-confidence so they can live a life that brings them joy.